Running toward danger changes you

Comprehensive Trauma Training Package

Trauma Introduction

This initial session covers the spectrum of trauma and addresses the stigma often associated with seeking help. Participants are presented with statistics relevant to their population, including the prevalence of PTSD. Key terminology that is frequently misunderstood or misused in daily conversation is clarified. The training also explores the physiological impacts of trauma and introduces effective coping strategies.

Emotional Awareness and Trauma

This session helps participants connect language to the physiological sensations that arise in the body as a result of trauma. The Emotional Activation Model for Trauma is introduced as a framework for understanding and communicating about emotional responses. Participants learn strategies for creating a safe environment in which emotional language can be used and traumatic experiences processed. They are encouraged to reflect on how trauma influences their communication, perception, and interactions.

Effective Support Systems

This session explores how trauma impacts relationships and the importance of maintaining supportive connections. Participants receive strategies for expanding personal support networks and are educated on the role of relationships in coping with trauma. Practical guidance is provided for breaking down isolation barriers and fostering meaningful connections within personal and professional support systems.